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	<title>AffinityCare Student Assistance Plan Blog &#187; College Grad to Student</title>
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	<description>Practical Help for Life&#039;s Challenges</description>
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		<title>25 Ways to Stress Less&#8230;</title>
		<link>http://www.studentassistanceplan.com/blog/2009/12/25-ways-stress-less/</link>
		<comments>http://www.studentassistanceplan.com/blog/2009/12/25-ways-stress-less/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 17:17:20 +0000</pubDate>
		<dc:creator>Maria Pascucci</dc:creator>
				<category><![CDATA[College Grad to Student]]></category>
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[When you&#8217;re stressed, it&#8217;s so tempting to reach for that cigarette, chill out with a beer, or ransack the Oreo&#8217;s. We&#8217;ve been taught to be a consumerist culture, after all. Marketers spend billions of dollars each year to make sure we know that there&#8217;s a product out there waiting to fix all our problems. While [...]]]></description>
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		<title>Learn how to Take Charge of Your Mental Health</title>
		<link>http://www.studentassistanceplan.com/blog/2009/10/learn-how-to-take-charge-of-your-mental-health/</link>
		<comments>http://www.studentassistanceplan.com/blog/2009/10/learn-how-to-take-charge-of-your-mental-health/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 16:50:09 +0000</pubDate>
		<dc:creator>collegemomindebt</dc:creator>
				<category><![CDATA[College Grad to Student]]></category>

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		<description><![CDATA[Campus Calm had the opportunity to speak with Ross Szabo, our Mental Health Survival expert about ways to reduce the stigma surrounding student mental health. Szabo is ithe Director of Youth Outreach for the National Mental Health Awareness Campaign (NMHAC). He seeks to use his personal experience with mental disorders to raise awareness and provide [...]]]></description>
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		<title>Keeping Friendship Loss in Perspective &#8211; Stress Less Tip</title>
		<link>http://www.studentassistanceplan.com/blog/2009/09/friendship-loss-perspective/</link>
		<comments>http://www.studentassistanceplan.com/blog/2009/09/friendship-loss-perspective/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 21:34:56 +0000</pubDate>
		<dc:creator>Maria Pascucci</dc:creator>
				<category><![CDATA[College Grad to Student]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.studentassistanceplan.com/blog/?p=174</guid>
		<description><![CDATA[Through the power of Facebook, I was able to reconnect with a friend from high school this morning. We were best friends in 9th and 10th grade, but as things tend to happen in our teen years, our friendship fell apart. I was devastated. I wrote through my pain even back then. I recovered. I [...]]]></description>
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		<title>Stressed Out Students Need Solutions</title>
		<link>http://www.studentassistanceplan.com/blog/2009/09/stressed-out-students/</link>
		<comments>http://www.studentassistanceplan.com/blog/2009/09/stressed-out-students/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 20:32:06 +0000</pubDate>
		<dc:creator>Maria Pascucci</dc:creator>
				<category><![CDATA[College Grad to Student]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.studentassistanceplan.com/blog/?p=182</guid>
		<description><![CDATA[Every day, in both my personal and professional life, I deal with stressed-out college students and the fallout from their over-managed, ultra-achieving, anxiety-ridden lives. From a college senior: Worry over GPA has caused me to suffer stomach problems, headaches, insomnia and panic attacks requiring medication. I am afraid to complete this huge project worth 50 [...]]]></description>
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		<title>10 Affirmations to Calm College Student Stress</title>
		<link>http://www.studentassistanceplan.com/blog/2009/08/10-affirmations-to-calm-college-student-stress/</link>
		<comments>http://www.studentassistanceplan.com/blog/2009/08/10-affirmations-to-calm-college-student-stress/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 16:16:05 +0000</pubDate>
		<dc:creator>Maria Pascucci</dc:creator>
				<category><![CDATA[College Grad to Student]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.studentassistanceplan.com/blog/?p=164</guid>
		<description><![CDATA[Campuscalm.com&#8217;s spotlights&#8217; college stress awareness with &#8217;10 Affirmations to Calm College Student Stress&#8217;.  Post this page of tips in your college room to help you stay focused on healthy ways to help relieve stress.  Follow the link at http://www.studentassistanceplan.com/pdfs/10_affirmations.pdf]]></description>
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		<title>Introducing Maria Pascucci</title>
		<link>http://www.studentassistanceplan.com/blog/2009/08/introducing-maria-pascucci/</link>
		<comments>http://www.studentassistanceplan.com/blog/2009/08/introducing-maria-pascucci/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 16:43:09 +0000</pubDate>
		<dc:creator>Maria Pascucci</dc:creator>
				<category><![CDATA[College Grad to Student]]></category>

		<guid isPermaLink="false">http://www.studentassistanceplan.com/blog/?p=153</guid>
		<description><![CDATA[Maria Pascucci is the founder and President of www.campuscalm.com, and the author of the award-winning book, Campus Calm University: The College Student&#8217;s 10-step Blueprint to Stop Stressing &#38; Create a Happy, Purposeful Life.   Earning her Bachelor of Arts degree in History and English with a concentration in Writing and Women&#8217;s Studies, Maria is a summa [...]]]></description>
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		<title>Applying For and Accepting the &#8220;Right&#8221; Job</title>
		<link>http://www.studentassistanceplan.com/blog/2009/07/applying-for-and-accepting-the-right-job/</link>
		<comments>http://www.studentassistanceplan.com/blog/2009/07/applying-for-and-accepting-the-right-job/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 16:14:06 +0000</pubDate>
		<dc:creator>firstgencollegekid</dc:creator>
				<category><![CDATA[College Grad to Student]]></category>

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		<description><![CDATA[Most college seniors do not know what they want to do after graduation. Unless you are one of the select few who have not only a deep passion for a certain discipline coming out of college, but experience in that discipline as well, you are most likely considering a number of different paths. But, how [...]]]></description>
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