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	<title>AffinityCare Student Assistance Plan Blog &#187; Stress</title>
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		<title>25 Ways to Stress Less&#8230;</title>
		<link>http://www.studentassistanceplan.com/blog/2009/12/25-ways-stress-less/</link>
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		<pubDate>Tue, 01 Dec 2009 17:17:20 +0000</pubDate>
		<dc:creator>Maria Pascucci</dc:creator>
				<category><![CDATA[College Grad to Student]]></category>
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[When you&#8217;re stressed, it&#8217;s so tempting to reach for that cigarette, chill out with a beer, or ransack the Oreo&#8217;s. We&#8217;ve been taught to be a consumerist culture, after all. Marketers spend billions of dollars each year to make sure we know that there&#8217;s a product out there waiting to fix all our problems. While [...]]]></description>
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		<title>Keeping Friendship Loss in Perspective &#8211; Stress Less Tip</title>
		<link>http://www.studentassistanceplan.com/blog/2009/09/friendship-loss-perspective/</link>
		<comments>http://www.studentassistanceplan.com/blog/2009/09/friendship-loss-perspective/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 21:34:56 +0000</pubDate>
		<dc:creator>Maria Pascucci</dc:creator>
				<category><![CDATA[College Grad to Student]]></category>
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[Through the power of Facebook, I was able to reconnect with a friend from high school this morning. We were best friends in 9th and 10th grade, but as things tend to happen in our teen years, our friendship fell apart. I was devastated. I wrote through my pain even back then. I recovered. I [...]]]></description>
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		<title>Stressed Out Students Need Solutions</title>
		<link>http://www.studentassistanceplan.com/blog/2009/09/stressed-out-students/</link>
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		<pubDate>Thu, 03 Sep 2009 20:32:06 +0000</pubDate>
		<dc:creator>Maria Pascucci</dc:creator>
				<category><![CDATA[College Grad to Student]]></category>
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[Every day, in both my personal and professional life, I deal with stressed-out college students and the fallout from their over-managed, ultra-achieving, anxiety-ridden lives. From a college senior: Worry over GPA has caused me to suffer stomach problems, headaches, insomnia and panic attacks requiring medication. I am afraid to complete this huge project worth 50 [...]]]></description>
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		<title>10 Affirmations to Calm College Student Stress</title>
		<link>http://www.studentassistanceplan.com/blog/2009/08/10-affirmations-to-calm-college-student-stress/</link>
		<comments>http://www.studentassistanceplan.com/blog/2009/08/10-affirmations-to-calm-college-student-stress/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 16:16:05 +0000</pubDate>
		<dc:creator>Maria Pascucci</dc:creator>
				<category><![CDATA[College Grad to Student]]></category>
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[Campuscalm.com&#8217;s spotlights&#8217; college stress awareness with &#8217;10 Affirmations to Calm College Student Stress&#8217;.  Post this page of tips in your college room to help you stay focused on healthy ways to help relieve stress.  Follow the link at http://www.studentassistanceplan.com/pdfs/10_affirmations.pdf]]></description>
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